Flow Research Collective Radio
Using Heart Rate Variability & The Endocannabinoid To Drive Performance - Don Moxley | Flow Research Collective Radio

Using Heart Rate Variability & The Endocannabinoid To Drive Performance - Don Moxley | Flow Research Collective Radio

June 30, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 

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“Understanding and directing individual changes that alleviate suffering and contribute to the betterment of well people - this is my personal mission statement and it’s something that I arrived at several years ago." ~ Don Moxley

ABOUT THE GUEST:

Don is an experienced leader in performance management having worked with athletes at all levels. Highly skilled sports scientist with over 30 years experience in elite sports performance. An exercise physiologist by training, Don specializes in fitness and athletic assessment, player training and performance optimization.

Don’s expertise includes extensive use of wearable technology for assessment purposes. He is experienced using Omegawave, Firstbeat, Polar, Mio, Heartmath, Zephyr, Velotron, Halo as well as many other tools. For the last several years, Don has been focused on supporting the Ohio State University Wrestling Team. His other prior experience includes working as an Assistant Professor and Coordinator of the Exercise Science program at Urbana University, owner of Lemonade Neighborhood Fitness, founder and CEO of ViA Performance Systems, Director of Sales for Polar Electro, and coach at The Ohio State University. Don has also directed training programs for Olympic Medalists, NCAA All-Americans, professionals, fitness clubs, physical education programs and sports organizations across the continent.

Don wrestled for The Ohio State University where he captained the team and earned a Big 10 Championship in 1985. Don remains close to leading edge solutions by teaching and conducting research in physiology, kinesiology, exercise physiology and nutrition. Don devotes his personal time to supporting his wife and daughter’s lacrosse dreams.

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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

 

Becoming A Walking, Talking Flow State - Laird Hamilton | Flow Research Collective Radio

Becoming A Walking, Talking Flow State - Laird Hamilton | Flow Research Collective Radio

June 14, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 

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"I think the key to happiness is maximizing each day so, if you're unhappy, here's a simple prescription: Live Harder." ~Laird Hamilton

ABOUT THE GUEST

Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father and adrenaline junkie.

At 6’3” and 215 pounds, Laird is unique in the way that he balances flexibility and strength. A renowned innovator and guiding genius of crossover board sports including tow-in-surfing, stand-up paddle boarding and hydrofoil boarding, Laird is the essential Water Man, continuously pushing the limits and expanding all possibilities.

Over the last decade, Laird has transcended from surfing becoming an international fitness icon and nutrition expert. Many of today’s top professional athletes and celebrities look to Laird for training guidance, including instruction in his unique underwater resistance workouts. Partnering with his wife, professional volleyball player and TV personality, Gabrielle Reece, Laird created Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds.

In addition to the hands-on fitness teachings Laird offers, he released his first book in 2008, Force of Nature: Mind, Body, Soul, and, Of Course, Surfing (Rodale Books), which has become the go-to manual for those seeking inspiration for leading a healthy lifestyle; the book hit the New York Times Bestseller list within two weeks of publication. Laird is also a contributing editor for Men’s Journal, where he writes about his own fitness, health and nutrition philosophies.

The entertainment industry has also called on Laird, appearing in a number of feature films and surfing documentaries including Radical Attitude (1992), Wake Up Call (1996), Step into Liquid, (2003) and Riding Giants (2004) where he also served as executive producer. He also performed as a stunt man and surfer in The Descendants (2014), Water World (1995), Die Another Day (2002) and Point Break (2015).  In addition to his film work, Laird has appeared on numerous television shows such as Oprah’s Master Class, Charlie Rose, 60 Minutes, Chelsea Handler, Conan O’Brien, Steven Colbert and The Ellen DeGeneres Show.

When Laird is not busy surfing the biggest waves in the world, inventing new water toys and appearing in Hollywood features, Laird is a philanthropist. He has always had a great passion for helping others live a happy, healthy life, as exhibited through his work with non-profit organizations such as the Surfrider Foundation, Race Across America, Pipeline for a Cure for Cystic Fibrosis, Rain Catcher, Muscular Dystrophy and City of Hope.

As for his personal life, Laird, his wife Gabrielle Reece and their daughters split time living in residences in Hawaii and Malibu, California, chasing waves, staying in top shape and continuing everyday adventures.

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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

 

Time, Perception & The Future Of Brain Computer Interfaces - David Eagleman | Flow Research Collective Radio

Time, Perception & The Future Of Brain Computer Interfaces - David Eagleman | Flow Research Collective Radio

June 8, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 

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"Instead of reality being passively recorded by the brain, it is actively constructed by it." ~ David Eagleman

ABOUT THE GUEST

David Eagleman is a neuroscientist at Stanford University and an internationally bestselling author. He is co-founder of two venture-backed companies, Neosensory and BrainCheck, and he also directs the Center for Science and Law, a national non-profit institute. He is best known for his work on sensory substitution, time perception, brain plasticity, synesthesia, and neurolaw.

He is the writer and presenter of the international PBS series, The Brain with David Eagleman, and the author of the companion book, The Brain: The Story of You. He is also the writer and presenter of The Creative Brain on Netflix.

Beyond his 120+ academic publications, he has published many popular books. His latest book Livewired tells the story of brain plasticity: how your forest of billions of neurons reconfigures every moment over your life. His bestselling book Incognito: The Secret Lives of the Brain, explores the neuroscience “under the hood” of the conscious mind: all the aspects of neural function to which we have no awareness or access. His work of fiction, SUM, is an international bestseller published in 33 languages and turned into two operas. The Safety Net examines what the advent of the internet means on the timescale of civilizations. The award-winning Wednesday is Indigo Blue explores the neurological condition of synesthesia, in which the senses are blended. The Runaway Species, co-authored with music composer Anthony Brandt, explores the neuroscience and behavior behind human creativity.

Eagleman is a TED speaker, a Guggenheim Fellow, and serves on several boards, including the American Brain Foundation and the The Long Now Foundation.  He is the Chief Scientific Advisor for the Mind Science Foundation, and the winner of Claude Shannon Luminary Award from Bell Labs and the McGovern Award for Excellence in Biomedical Communication.

He serves as the academic editor for the Journal of Science and Law, was named Science Educator of the Year by the Society for Neuroscience, and was featured as one of the Brightest Idea Guys by Italy’s Style magazine. He has served as the scientific advisor to several television shows (including Westworld and Perception), and has been profiled on the Colbert Report, NOVA Science Now, the New Yorker, CNN’s Next List, and many other venues. He appears regularly on radio and television to discuss literature and science.

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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

 

How to Master The Art of Lifelong Elite Performance - Rebecca Rusch | Flow Research Collective Radio

How to Master The Art of Lifelong Elite Performance - Rebecca Rusch | Flow Research Collective Radio

June 3, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 

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"My mind has control of how I respond to things. I can respond to that nervous energy at the start line or I can have the anticipation of 'this is exciting' and reframe that conversation in that way." ~ Rebecca Rusch

ABOUT THE GUEST

Rebecca Rusch is the “Queen of Pain” with a heart of gold. Whether she is on a cycling expedition in a remote part of the world or teaching others at her namesake gravel bike academy in Idaho, she inspires people to be their best with energy, positivity and passion.

A 7x-world champion and celebrity in the ultra adventure/endurance realm for nearly 3 decades, elected to the prestigious international Mountain Bike Hall Of Fame, her status as a fierce competitor and inclusive influencer motivates millions. Recognized by Outside Magazine among the Top 40 Women Who’ve Made the Biggest Impact, and by Men’s Journal with the 25 Most Adventurous Women, she’s a maverick characterized by her grit, determination, and perseverance.

Known for seeking the toughest challenges imaginable, pushing herself into unknown territory has yielded Rebecca a first female ascent on Yosemite’s 3000-ft. El Capitan Bermuda Dunes route, a first descent river boarding 300 miles of the entire Grand Canyon in 18 winter days.

On two wheels, she is the only female competitor to win the iconic Leadville 100 four times and has won the renowned Unbound gravel grinder in 6 of 7 attempts (including the notoriously demanding 350-mile XL). She is a two time, first female finisher at the Iditarod Trail Invitational, pedaling 350 self-supported miles through the Alaskan wilderness.  Most recently she completed a previously unattempted North to South route traversing Iceland in winter by fatback alongside Chris Burkard and Angus Morton.

She led a charitable cycling expedition up and down Mt. Kilimanjaro, and perhaps most notably, was the first person to ride the entire 1,200-mile length of the Ho Chi Minh Trail, documented in the Emmy-winning film, Blood Road.

Even with all of these accolades under her belt, her inimitable brand and redoubtable resumé continue to expand. Combining ongoing athletic pursuits with entrepreneurial endeavors as CEO of Rusch Ventures, she oversees an impactful network of events, products, and experiences designed to elevate possibilities for people and their bikes.

Whether through print like in her best-selling autobiography Rusch to Glory, or on the trail, via her popular digital platforms or even as a highly requested keynote speaker, Rebecca inspires and emboldens countless fans. Her marquee event, Rebecca's Private Idaho, is ranked a top 5 gravel event by Global Cycling Network, and one of the top 25 rides in the world by Outside magazine. Her Rusch Academy full-spectrum cycling retreats boost skills, confidence and performance and her MTB Lao adventure travel excursions expresses Rebecca’s desire to use the bike as a catalyst for healing, empowerment and evolution.

Above all else she is the proud founder of the Be Good Foundation. Established in memory of her father, Rebecca’s Be Good Foundation focuses on UXO mitigation in Lao, protecting public lands for recreation, and partnering with bike-centric nonprofits to fund meaningful change. To date, her efforts have raised over a half-million dollars in support of select nonprofits.

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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

 

How To Get Into Flow As An Early Stage Founder - Gerrit McGowan | Flow Research Collective Radio

How To Get Into Flow As An Early Stage Founder - Gerrit McGowan | Flow Research Collective Radio

May 25, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 

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"There will not be Flow and there will not be Success, if you don't have Intrinsic Motivation." Gerrit McGowan

ABOUT THE GUEST

Gerrit McGowan has been an entrepreneur for over 20 years. He is the founder of the Syntegrity Group, KULA.com, Effectuate Ventures, the ICELab Innovation Center, the Most Awesome Founder Podcast, and numerous other short-lived ventures.

When not building his own businesses, Gerrit is helping others build theirs - having coached over 1000 founders and nascent entrepreneurs across five continents. He is a mentor for Techstars and Alchemist startup accelerators, creator of the ICELab Accelerator at Western Colorado University, and is currently launching his latest accelerator at WHU - Otto Beisheim School of Management in Germany.

Gerrit’s background is as diverse as his taste in ventures. He spent his teens and twenties as a competitive athlete, working for numerous environmental think tanks and nonprofits along the way. But a whitewater trip to Africa during the height of the HIV/AIDS crisis profoundly altered his trajectory, redirecting his focus to the aid and development community, where he devoted the better part of a decade advising the United Nations and its partners in Africa, Asia, and the Middle East.

In 2010, Gerrit’s career path shifted once again to launch his first venture-backed startup, Kula Causes - a marketing-tech Software-as-a-Service that provided technology for cause marketing initiatives like MyCoke Rewards Donate to Schools, Kellogg’s Points with Purpose, Red Robin Eat Up-Give Back Rewards, and JetBlue’s TrueGiving. It was on this startup journey that Gerrit became aware of the psychophysiological challenges of startup founders, sparking a passion for helping entrepreneurs maximize their health and well-being through stress and uncertainty.

Today, Gerrit contributes his energy and experience to research on the physiology of optimal human performance, using wearable fitness trackers and daily-diary reports to identify the antecedents of flow among startup founders. But chances are, you’re still more likely to find him exploring whitewater in his kayak, chasing powder on his board, or riding trails near his home in Germany’s Middle Rhine region.

---

If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

 

 

The Dangers Of Having A Passion & Purpose - Dr. Nick Holton | Flow Research Collective Radio

The Dangers Of Having A Passion & Purpose - Dr. Nick Holton | Flow Research Collective Radio

May 18, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 

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"Flow is so badass, so addictive, so interesting...That people want more and more of it...and sometimes the hard part is turning it off or saying no." - Dr. Nick Holton

ABOUT THE GUEST

Dr. Nick Holton is an international speaker, consultant, trainer and coach in the science and art of human flourishing. The harmonious combination of actualizing peak potential and experiencing a sense of satisfaction and fulfillment. Nick coaches and trains executives, elite athletes and professional competitors in empirically backed strategies for peak performance and well-being; taught in practical, “real-life”, context specific ways. He also teaches private classes to actors and directors in Los Angeles, business groups, NCAA athletic programs and educational leadership teams that are looking to find ways to improve both performance and well-being for themselves or others.

Nick operates and coaches from the perspective offered by the famous quote from humanistic psychologist Abraham Maslow, that “the story of human beings is the story of people selling themselves short”.

Dr. Holton’s approach to coaching is informed by principles of learning theory, humanistic psychology, motivational theory and interviewing, positive psychology coaching, cognitive behavioral skills and context-specific application. He enjoys getting to know his clients, their specific needs and desires and working collaboratively with each of them to structure sessions and a plan that makes the most sense of them and their goals. Nick’s clients tend to be individuals or groups who are looking to ensure they aren’t selling themselves short, but instead are creating lives of passion, motivation, purpose and fulfillment.

Dr. Holton holds a Ph.D. in Educational Psychology, currently reviews manuscripts for the Journal of Happiness Studies. Over the course of the past seven years spent working in the field, Nick has published various articles, book chapters, op-eds as well as given talks and keynotes on topics related to optimal human functioning. This work has taken place throughout the United States, Mexico, Europe, the Middle East and India and has been featured most recently in Fast Company. He currently serves as the Associate Director of Positive Education at the Shipley School in addition to running his own coaching, consulting and speaking business, Eudaimonics. A reference to Nick’s interest in eudaimonia, the sense of happiness or satisfaction achieved through the cultivation of our self in order to serve or contribute to the greater good.

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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

Using Adversity, Struggle & Pain To Achieve The Impossible - Mark Pollock | Flow Research Collective Radio

Using Adversity, Struggle & Pain To Achieve The Impossible - Mark Pollock | Flow Research Collective Radio

May 10, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 

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"Realists manage to run acceptance and hope in parallel." - Mark Pollock

ABOUT THE GUEST

Unbroken by blindness in 1998, Mark became an adventure athlete competing in ultra-endurance races across deserts, mountains, and the polar ice caps including being the first blind person to race to the South Pole. He also won silver and bronze medals for rowing at the Commonwealth Games and set up an international speaking business.

In 2010, a fall from a second story window nearly killed him. Mark broke his back and the damage to his spinal cord left him paralysed. Now he is on a new expedition, this time to cure paralysis in our lifetime by exploring the intersection where humans and technology collide.

Founder of the global running series called Run in the Dark that happens in 2,000 cities worldwide every year, Mark is a TED speaker, has been selected by the World Economic Forum as a Young Global Leader.

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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

 

Flow, Emotional Intelligence, Mindfulness & The Brain With A Legend In The Field - Dr. Daniel Goleman | Flow Research Collective Radio

Flow, Emotional Intelligence, Mindfulness & The Brain With A Legend In The Field - Dr. Daniel Goleman | Flow Research Collective Radio

May 3, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 

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"The most powerful distractors are our own emotions." ~ Daniel Goleman

ABOUT THE GUEST

Dr. Daniel Goleman is an internationally known psychologist who lectures frequently to professional groups, business audiences, and on college campuses. As a science journalist Goleman reported on the brain and behavioral sciences for The New York Times for many years. His 1995 book, Emotional Intelligence was on The New York Times bestseller list for a year-and-a-half, with more than 5,000,000 copies in print worldwide in 40 languages, and has been a best seller in many countries. Apart from his books on emotional intelligence, Goleman has written books on  topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis.

The Harvard Business Review called emotional intelligence— which discounts IQ as the sole measure of one’s abilities — “a revolutionary, paradigm-shattering idea” and chose his article “What Makes a Leader” as one of ten “must-read” articles from its pages. Emotional Intelligence was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. The Financial Times, Wall Street Journal and Accenture Insititute for Strategic Change have listed Goleman among the most influential business thinkers.

Goleman is a co-founder of the Collaborative for Academic, Social, and Emotional Learning (www.casel.org), originally at the Yale Child Studies Center and now at the University of Illinois at Chicago. CASEL’s mission centers on bringing evidence-based programs in emotional literacy to schools worldwide.

He currently co-directs the Consortium for Research on Emotional Intelligence in Organizations (www.eiconsortium.org) at Rutgers University. The consortium fosters research partnerships between academic scholars and practitioners on the role emotional intelligence plays in excellence.

Goleman is a board member of the Mind & Life Institute, which fosters dialogues and research collaborations among contemplative practitioners and scientists. Goleman has organized a series of intensive conversations between the Dalai Lama and scientists, which resulted in the books Healthy Emotions, and Destructive Emotions. He is currently editing a book from the most recent dialogue on ecology, interdependence, and ethics.

Goleman’s work as a science journalist has been recognized with many awards, including the Washburn Award for science journalism, a Lifetime Career Award from the American Psychological Association, and he was made a Fellow of the American Association for the Advancement of Science in recognition of his communicating science to the general public.

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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

The Podcasters Peak Performance Podcast | Flow Research Collective Radio

The Podcasters Peak Performance Podcast | Flow Research Collective Radio

April 26, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 
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"People get at the top of their game because they felt the fear and did it anyway." ~Steven Kotler 

 

ABOUT THE GUESTS

Amrit Sandhu: Awarded international speaker and acclaimed global coach. He is the founder of the Inspired Evolution and host of the prominent Inspired Evolution Podcast

Angie Carrillo: Serial entrepreneur, investor, and content creator.

Audrey Meyer: Professional Ocean Sports & Fitness Athlete ambassador for O'Neill and Maui Jim. Audrey started the Dare2fly Kiteboarding school on the North Shore of the Dominican Republic in 2001 and ran it for 16 years while competing on the PKRA (Professional Kite Rider Association) World Tour.

Chris Cochran: Former active duty US Marine Intelligence. He currently leads threat intelligence for a premier entertainment company in Silicon Valley. Cochran has dedicated his career to building advanced cybersecurity and intelligence capabilities for national-level governments and the private sector.

Jake Heilbrunn: 24-year-old author, TEDx speaker and podcast host who loves exploring the underlying themes of fascinating people and movements. 

Josh Gryniewicz: Co-host of Story Matters, a podcast about the use of story for social change and the power of narrative to shape culture, especially during times of crisis.

Lisa Buyer: Subject matter expert on how to blend PR, SEO, and Social Media and a speaker for more than 10 years educating brands and marketers on the secrets of getting publicity and exposure using search and social. Lisa is the author of her latest book Digital Detox Secrets in addition to Social PR Secrets in its 4th edition.

Matthew Confer: Matt Confer is vice president of strategy at Abilitie, a provider of simulation-based manager and executive development training for more than 50 members of the Fortune 500 in 30-plus countries around the world. He has facilitated more than 20 simulation-based training events with leaders in Dubai, Bangkok, Mexico City, Paris, Mumbai, and across the United States.

Marita Espada: Marita is the host of the Turning Point Podcast. After many years of dealing with severe ADHD and several near-death experiences, this ex-adrenaline seeker found mental clarity in meditation. By obtaining training to become a meditation coach and completing retreats with Kamala Masters, Steve Armstrong, Joseph Goldstein among others. She makes the practice accessible and practical for all.

Namish Kaistha: An active member in Youth and Government and holds an executive position in Neuqua Interact. He also is a flutist in the Neuqua Valley Wind Ensemble and the Drum Major of the Marching Wildcats. He occasionally enjoys working with other political organizations to strengthen our democracy.

Ollie Henderson: Presenter of Take My Advice (I'm Not Using It), a podcast that explores how to separate the good advice from the bad, and why the right thinking can help you design a work/life that will serve you well in our fast-evolving world.

Ross Thornley: Serial entrepreneur transforming the future of learning and mental health with his work on adaptability, author, CEO and host of DECODING AQ podcast.

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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

Using Your Breath To Boost Resilience & Unlock Peak Performance - Leah Lagos | Flow Research Collective Radio

Using Your Breath To Boost Resilience & Unlock Peak Performance - Leah Lagos | Flow Research Collective Radio

April 20, 2021

Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com 
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"Stress is not in your head, it’s in your body - this is key to peak performance." ~Leah Lagos 

 

ABOUT THE GUEST

Leah Lagos Psy.D, B.C.B. is a licensed clinical psychologist who specializes in health and performance psychology and is known for her pioneering work in HRV biofeedback. Dr. Lagos treats a broad range of disorders and performance challenges. Her expertise includes strategies to reduce anxiety, boost resilience to adversity, and enhance health. She offers a framework for clients to clarify their needs, achieve their goals and increase their effectiveness. Areas commonly explored include self-regulation, mindfulness, strengthening introspective sensitivity, oscillating between dynamic physiological states for peak performance, emotional pivoting, how to let go from the heart, shifting one’s relationship with pain, maximizing flow, dynamic leadership and resilience.

---
If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox. 
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. 
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/ 

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