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Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founders of the Flow Research Collective, Rian Doris and Conor Murphy, as they attempt to decode the science of peak performance and flow with world-leading experts on the topic. Kotler is the author of thirteen bestselling books including Bold, Abundance, Rise of Superman, and Stealing Fire. His work has been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Wall Street Journal, Forbes, Wired and TIME. The Flow Research Collective is focused on researching the neuroscience of flow states and training individuals and organizations to harness the power of flow so they can achieve more, faster. Research partners include institutions like USC, Imperial College London and Stanford University and clients include organizations like Accenture, Google and JP Morgan.
Episodes
Monday May 15, 2023
Monday May 15, 2023
TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click the link below right now, pop in your application and one of our team members will be in touch with you very soon.
https://www.flowresearchcollective.com/zero-to-dangerous/overview
ABOUT THE GUEST:
Steven Kotler is a world-famous expert on human performance and New York Times best-selling author. He is also the Executive Director of the Flow Research Collective.
In this episode, Steven discusses how peak performance aging starts young and the ways to keep physical and mental skills from declining over time. He also talks about how engaging in action sports and dynamic activities can help preserve brain function and promote peak performance.
Additionally, Steven shares that as we age, we gain access to whole new levels of intelligence, creativity, empathy, and wisdom by overcoming past traumas and negative emotions like anger and resentment.
ABOUT THE EPISODE:
In this episode, you will learn about:
- 00:00 - Intro
- 03:03 - The Inspiration to Study Peak Performance
- 05:35 - Preserving Your Use It or Lose It Skills
- 16:15 - Old Dogs Can Learn New Tricks
- 24:28 - Getting Over Internal Traumas
- 31:20 - Biology Of The Brain
- 38:56 - The Three Types of Thinking
- 42:10 - Interview Questions for People in their Fifties
- 46:42 - Importance of Leg Strength
- 48:38 - Embracing Authentic Learning
- 53:44 - Skillset Difference Between The Young And Old
- 56:15 - Illustrating Flow through Hospice Work
- 1:02:21 - How to get into Flow
- 1:03:54 - Steven's Secret to Profiting in Life
RESOURCES
Steven Kotler
Website: https://www.stevenkotler.com/
LinkedIn: https://www.linkedin.com/in/steven-kotler-4305b110
Twitter: https://twitter.com/steven_kotler?lang=en
Instagram: https://www.instagram.com/kotler.steven/?hl=en
Flow Research Collective’s Social Links:
LinkedIn: https://www.linkedin.com/company/flowresearchcollective
Facebook: https://www.facebook.com/flowresearchcollective
Instagram: https://www.instagram.com/flowresearchcollective
TikTok: https://www.tiktok.com/@achieveflow
YouTube: https://www.youtube.com/user/RiseofSuperman
Twitter: https://twitter.com/thefrc_official
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