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Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founders of the Flow Research Collective, Rian Doris and Conor Murphy, as they attempt to decode the science of peak performance and flow with world-leading experts on the topic. Kotler is the author of thirteen bestselling books including Bold, Abundance, Rise of Superman, and Stealing Fire. His work has been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Wall Street Journal, Forbes, Wired and TIME. The Flow Research Collective is focused on researching the neuroscience of flow states and training individuals and organizations to harness the power of flow so they can achieve more, faster. Research partners include institutions like USC, Imperial College London and Stanford University and clients include organizations like Accenture, Google and JP Morgan.
Episodes
Monday Dec 19, 2022
Monday Dec 19, 2022
- Fasting Benefits (0:00)
- Minimizing Suffering When Fasting (7:00)
- Losing Benefits of Fasting (20:14)
- Different Types of Fast (23:33)
- Excessive Fasting (33:21)
- Dopamine Fasting (42:01)
- Research Genie Question (43:26)
- Web: daveasprey.com
- Book: Fast This Way
- Podcast: The Human Radio
Comments (1)
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love it , interesting, informative..amazing
Thursday Jan 05, 2023
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