993K
Downloads
148
Episodes
Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founders of the Flow Research Collective, Rian Doris and Conor Murphy, as they attempt to decode the science of peak performance and flow with world-leading experts on the topic. Kotler is the author of thirteen bestselling books including Bold, Abundance, Rise of Superman, and Stealing Fire. His work has been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Wall Street Journal, Forbes, Wired and TIME. The Flow Research Collective is focused on researching the neuroscience of flow states and training individuals and organizations to harness the power of flow so they can achieve more, faster. Research partners include institutions like USC, Imperial College London and Stanford University and clients include organizations like Accenture, Google and JP Morgan.
Episodes
Monday Jul 25, 2022
Zen & Flow: How Zen Masters Tap Into Flow with Henry Shukman
Monday Jul 25, 2022
Monday Jul 25, 2022
TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
Henry Shukman teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an appointed teacher in the Sanbo Zen lineage, and is the Guiding Teacher of Mountain Cloud Zen Center. Previous to this, Henry had a career as an award-winning author and poet. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to spirituality and meditation – one that includes love for self and the world as its foundation.
ABOUT THE EPISODE:
In this episode, you will learn about:
- Intro (0:00)
- Learning What Happiness Means (1:54)
- The Concept of Enlightenment (11:46)
- Persistent State of Selflessness (17:32)
- Meditation's Long Term Effect (21:58)
- Not Having Seat of Awareness (27:50)
- Meditation's Effect On Motivation & Discipline (31:57)
- How Meditation Helps Get Into Flow (38:04)
- How To Get Better At Meditating (42:39)
- Shifting From Transcendental to Zen Meditation (52:21)
- Buddhism Meets Psychotherapy (55:57)
- Research Genie Question (1:01:37)
RESOURCES
Email: teacher@mountaincloud.org
Original Love website: originallove.org
Zen Center website: mountaincloud.org
Instagram: @mountaincloudzencenter
Facebook: facebook.com/mtncloudzen
LinkedIn: linkedin.com/in/henry-shukman
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.