Using Your Breath To Boost Resilience & Unlock Peak Performance - Leah Lagos | Flow Research Collective Radio
Steven Kotler’s new book, The Art of Impossible, is out.
It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com
"Stress is not in your head, it’s in your body - this is key to peak performance." ~Leah Lagos
ABOUT THE GUEST
Leah Lagos Psy.D, B.C.B. is a licensed clinical psychologist who specializes in health and performance psychology and is known for her pioneering work in HRV biofeedback. Dr. Lagos treats a broad range of disorders and performance challenges. Her expertise includes strategies to reduce anxiety, boost resilience to adversity, and enhance health. She offers a framework for clients to clarify their needs, achieve their goals and increase their effectiveness. Areas commonly explored include self-regulation, mindfulness, strengthening introspective sensitivity, oscillating between dynamic physiological states for peak performance, emotional pivoting, how to let go from the heart, shifting one’s relationship with pain, maximizing flow, dynamic leadership and resilience.
If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox.
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow.
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/